Description
-Monthly plans individually tailored to you (can be fully body or split sessions)
– Onboarding welcome call
– nutritional advice on a basic level if required
– Weekly check in by call
– can ask for support by message and you’ll get a response within 24 hours
– Programs provided by QuickCoach link
– Facebook and WhatsApp community groups for added support and networking
Par-q will need to be filled in before plans are released
English
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